SSC GD Physical Test 2024: Dates and Requirements for Constable PET and PST

 Published On: 15-06-2024

SSC GD Physical Test 2024: Dates and Requirements for Constable PET and PST

The SSC GD physical test dates will soon be announced on the official website of the Central Reserved Police Force (CRPF) at http://www.crpf.gov.in. The SSC GD Constable Physical Test is expected to take place in July/August 2024. This article outlines the Physical Standard Test (PST) and Physical Efficiency Test (PET) requirements for male and female candidates.

Overview of SSC GD Physical Test

Candidates who qualify in the computer-based examination (CBE) for General Duty Constable posts will proceed to the Physical Test. This test evaluates candidates physical capabilities through the PST and PET. The SSC GD Constable Physical Test will be held at various centers designated by the Central Armed Police Forces. This recruitment drive aims to fill 26,146 vacancies for General Duty Constables in the Border Security Force (BSF), Central Industrial Security Force (CISF), and Central Reserve Police Force (CRPF).

Important Dates for SSC GD Physical Test 2024

EventDate
SSC GD ResultJune 2024
PSTJuly/August 2024
PETJuly/August 2024
Medical ExamTo be Notified
Document VerificationTo be Notified

Candidates are advised to begin their preparations for the physical efficiency test as the dates approach. Admit cards for the PST and PET rounds will be available on the official CAPFs website.

Physical Standard Test (PST) Requirements

The PST checks if the candidates meet the physical requirements, including height, weight, and chest measurements. Ex-servicemen are exempted from PST and PET stages, but their measurements will be recorded.

PST Requirements for Male Candidates

CategoryHeightChest (Unexpanded/Expanded)
General, SC & OBC170 cm80 cm/5 cm
Scheduled Tribes162.5 cm76 cm/5 cm
ST candidates from North-Eastern States and Naxal/Left Wing Extremism affected districts160 cm76 cm/5 cm
Candidates from North-Eastern States162.5 cm77 cm/5 cm
Garhwalis, Kumaonis, Dogras, Marathas, and candidates from Assam, Himachal Pradesh, J&K165 cm78 cm/5 cm

PST Requirements for Female Candidates

CategoryHeight
General, SC & OBC157 cm
Scheduled Tribes150 cm
ST candidates from North-Eastern States and Left Wing Extremism affected districts147.5 cm
Garhwalis, Kumaonis, Dogras, Marathas, and candidates from Assam, Himachal Pradesh, J&K, and Ladakh155 cm
Candidates from North-Eastern States152.5 cm
Candidates from Gorkha Territorial Administration (GTA)152.5 cm

Physical Efficiency Test (PET) Requirements

After PST, candidates will undergo the PET, which involves a race that must be completed within specific time limits.

PET Requirements for Male Candidates

CategoryTask
Candidates other than Ladakh Region5 km in 24 minutes
Ladakh Region1.6 km in 7 minutes

PET Requirements for Female Candidates

CategoryTask
Candidates other than Ladakh Region1.6 km in 8½ minutes
Ladakh Region800 meters in 5 minutes

Frequently Asked Questions (FAQ)

1. When will the SSC GD Physical Test 2024 be conducted?
The SSC GD Physical Test 2024 is expected to be held in July/August 2024.

2. Where can I find the official notification for the SSC GD Physical Test?
The official notification will be available on the CRPF website: http://www.crpf.gov.in.

3. What are the height and chest requirements for male candidates from the General category?
Male candidates from the General category must have a height of 170 cm and a chest measurement of 80 cm (unexpanded) with a minimum expansion of 5 cm.

4. Are there any exemptions for ex-servicemen in the PST and PET?
Yes, ex-servicemen are exempted from the PST and PET stages, but their measurements will be recorded for documentation purposes.

5. What is the race requirement for female candidates from the Ladakh region in the PET?
Female candidates from the Ladakh region must complete an 800-meter race in 5 minutes.