Published On: 15-06-2024
The SSC GD physical test dates will soon be announced on the official website of the Central Reserved Police Force (CRPF) at http://www.crpf.gov.in. The SSC GD Constable Physical Test is expected to take place in July/August 2024. This article outlines the Physical Standard Test (PST) and Physical Efficiency Test (PET) requirements for male and female candidates.
Candidates who qualify in the computer-based examination (CBE) for General Duty Constable posts will proceed to the Physical Test. This test evaluates candidates physical capabilities through the PST and PET. The SSC GD Constable Physical Test will be held at various centers designated by the Central Armed Police Forces. This recruitment drive aims to fill 26,146 vacancies for General Duty Constables in the Border Security Force (BSF), Central Industrial Security Force (CISF), and Central Reserve Police Force (CRPF).
| Event | Date |
|---|---|
| SSC GD Result | June 2024 |
| PST | July/August 2024 |
| PET | July/August 2024 |
| Medical Exam | To be Notified |
| Document Verification | To be Notified |
Candidates are advised to begin their preparations for the physical efficiency test as the dates approach. Admit cards for the PST and PET rounds will be available on the official CAPFs website.
The PST checks if the candidates meet the physical requirements, including height, weight, and chest measurements. Ex-servicemen are exempted from PST and PET stages, but their measurements will be recorded.
| Category | Height | Chest (Unexpanded/Expanded) |
|---|---|---|
| General, SC & OBC | 170 cm | 80 cm/5 cm |
| Scheduled Tribes | 162.5 cm | 76 cm/5 cm |
| ST candidates from North-Eastern States and Naxal/Left Wing Extremism affected districts | 160 cm | 76 cm/5 cm |
| Candidates from North-Eastern States | 162.5 cm | 77 cm/5 cm |
| Garhwalis, Kumaonis, Dogras, Marathas, and candidates from Assam, Himachal Pradesh, J&K | 165 cm | 78 cm/5 cm |
| Category | Height |
|---|---|
| General, SC & OBC | 157 cm |
| Scheduled Tribes | 150 cm |
| ST candidates from North-Eastern States and Left Wing Extremism affected districts | 147.5 cm |
| Garhwalis, Kumaonis, Dogras, Marathas, and candidates from Assam, Himachal Pradesh, J&K, and Ladakh | 155 cm |
| Candidates from North-Eastern States | 152.5 cm |
| Candidates from Gorkha Territorial Administration (GTA) | 152.5 cm |
After PST, candidates will undergo the PET, which involves a race that must be completed within specific time limits.
| Category | Task |
|---|---|
| Candidates other than Ladakh Region | 5 km in 24 minutes |
| Ladakh Region | 1.6 km in 7 minutes |
| Category | Task |
|---|---|
| Candidates other than Ladakh Region | 1.6 km in 8½ minutes |
| Ladakh Region | 800 meters in 5 minutes |
1. When will the SSC GD Physical Test 2024 be conducted?
The SSC GD Physical Test 2024 is expected to be held in July/August 2024.
2. Where can I find the official notification for the SSC GD Physical Test?
The official notification will be available on the CRPF website: http://www.crpf.gov.in.
3. What are the height and chest requirements for male candidates from the General category?
Male candidates from the General category must have a height of 170 cm and a chest measurement of 80 cm (unexpanded) with a minimum expansion of 5 cm.
4. Are there any exemptions for ex-servicemen in the PST and PET?
Yes, ex-servicemen are exempted from the PST and PET stages, but their measurements will be recorded for documentation purposes.
5. What is the race requirement for female candidates from the Ladakh region in the PET?
Female candidates from the Ladakh region must complete an 800-meter race in 5 minutes.